Recent provocative works by Abraham Verghese, the Barthelme brothers,…

show more. My name is Laura Cathcart Robbins and I am the author of the ‘Quit Lit’ https://en.forexdata.info/is-there-a-connection-between-narcissism-and/ memoir, Stash, My Life In Hiding. When I got sober in 2008 I was full of shame and reluctant to share my struggles with addiction with my friends.

  • This book offers a collection of elegant, complex, and sophisticated recipes that prove there’s so much more to zero proof beverages than overly sweet ‘mocktails’.
  • From inspirational books that help readers stay motivated in their recovery journey and sobriety to educational books on alcoholism, there are a wide variety of books about alcohol to browse and choose from.
  • Karr’s memoir diverges from my other recommendations insofar as it’s a memoir and features just one woman’s voice.
  • I am, probably, by way of my history, more attuned to picking up on it than others.
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    Push Off from Here
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Because I’ve always been a voracious reader, I scoured bookstores for stories like mine. It was on these shelves that I found my community, addiction stories to which I could relate and connect. Now they live on my bookshelves at home and I lend them (with enthusiasm) to anyone who wants to examine their relationship with substances.

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A powerful tool when used in conjunction with treatment, the concept pairs motivational techniques, cognitive behavior therapy, and mindfulness strategies. Exploring the thoughts of an addict and a life unraveled by narcotics, this memoir spans the author’s struggles with opioid use disorder, to her time in jail, and ultimately to her recovery. High Achiever offers hope and inspiration and a raw and page-turning read. Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better. Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery.

Rona has returned to Orkney after 10 years in London, looking to maintain the fragile equilibrium she established after a long voluntary stint in rehab. From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, judgement-free handbook. Dry Humping is filled with alcohol-free date ideas, scripts for awkward conversations, tips from experts, prompts, people’s perspectives, and more. Michael Matthews has a knack for making complex subjects easy to understand. This book (and its female audience counterpart, Thinner, Leaner, Stronger) can help you avoid the layers of marketing BS that plague fitness magazines and start a fitness regimen that actually works. Since mainstream recovery culture preaches an implicit ethic of self-denial, I found that it was important to find fresh sources for resurrecting my own positive sense of self.

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Self-help books are yet another device that can support your efforts. Granted, books certainly can’t replace treatment and professional guidance. But they can provide fresh perspectives and inspiration—and reinforce that you’re not alone. The majority of “experts” will tell you that you can never drink again if you’re an “alcoholic.” But in fact, there are people who have transcended addiction and proceeded to drink minimally. Marc Lewis is a neuroscientist with a personal history of opiate addiction, and this book is a masterpiece. Dr. Lewis sees addiction as a “phase of life” and individual preferences and desires as essentially malleable over time.

books on alcoholism

Maybe none of these things apply to you when it comes to alcohol, but there’s something else in your life that’s not a positive force. Books About Alcoholism
Whether you’re trying to reduce your alcohol intake or you’re just curious about alcohol and the impact it has on the human body, we’ve got a large collection of books about alcohol. From inspirational books that help readers stay motivated in their recovery journey and sobriety to educational books on alcoholism, there are a wide variety of books about alcohol to browse and choose from. When 15-year-old Cat moves to a new town in rural Michigan, she’s ecstatic to find a friend in Marlena, a beautiful, pill-popping neighbor. She’s drawn to Marlena’s world and joins her on an adventure of drinking, smoking, and kissing. Marlena’s dark habits worsen, though, and she ends up dead within the year.

Alcoholism Books

As the supplements kicked in and my mind became sharper, I moved on to guides that offered specific strategies for improving my health and quality of life. Few people know that the Read About The 5 Habits of Long-Term Sobriety A Successful Life in Sobriety actor Joe Manganiello had a fifth-a-day whiskey habit in his mid-20s. I used this book for motivation to quit drinking, even though the subject of addiction is barely discussed.

books on alcoholism

As her marriage dissolved and she struggled to find a reason to stay clean, Karr turned to Catholicism as a light at the end of the tunnel. At the age of 15, Cat Marnell began to unknowingly “murder her life” when she became hooked on the ADHD medication prescribed to her by her psychiatrist father. There’s a long, beautiful history of writers chronicling how they’ve dealt with alcoholism and addiction. For well over a century, traditional Civil War histories have concluded in 1865, with a bitterly won peace and Union soldiers returning triumphantly home. In a landmark work that challenges sterilized portraits accepted for generations, Civil War historian Brian Matthew Jordan creates an entirely new narrative.

Blackout: Remembering the Things I Drank to Forget by Sarah Hepola

Going to bed with a book will tire your eyes naturally, ease your subconscious tension, and fill your mind with endless possibilities. For the past decade, Literary Hub has brought you the best of the book world for free—no paywall. In return for a donation, you’ll get an ad-free reading experience, exclusive editors’ picks, book giveaways, and our coveted Joan Didion Lit Hub tote bag.

  • After 25 years of abusing alcohol (and drugs), I finally got sober.
  • This is a must read for anyone passionate about exploring their relationship with alcohol and the role a patriarchal system has played in rising rates of unhealthy substance use in America.
  • I often say that recovery from addiction requires effort in two primary areas – biochemical and cognitive.
  • The premise is simply that using nutrients that our bodies have evolved to use is a safer (and often more sustainable) first approach for treating mood disorders.

Napoleon Hill spent two decades studying the great industrialists, learning firsthand from the likes of Andrew Carnegie, and compiling information about the mental habits that lead to success in any arena. If your goal is to become unshakeable in your daily life, this book is a great place to start. It contains millennia of accumulated Eastern wisdom that has either been forgotten or repackaged as stunted cliches. This is a fantastic read whenever you feel unsure of what to focus on or simply overwhelmed by negativity. Ahead, see the 15 stories of struggle, failure, recovery, and grace that have moved us the most.

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